Himalayan Yoga Meditation of Hellas
LOVE - SERVE - REMEMBER
Himalayan Yoga Meditation of Hellas
LOVE - SERVE - REMEMBER
ABOUT US
We are a non-profit association that offers education and self-awareness for the growth of the human being in all three dimensions, body, psychomental and spiritual level, through seminars, workshops, private sessions, consultation, publications “Café – Ecole” and entertainment, that is, evenings that provide nutrition for all dimensions.

We had the great "luck" and honor to meet in this life the Great Master, Mahamandaleshwar Shri Swami Veda Bharati, disciple of Swami Rama, and through him, Swami Rama as well. Swami Veda asked Sofia Foteina, after her (continuing) apprenticeship in the Philosophy and Practice in Yoga since 2010, to represent the Himalayan Yoga Meditation in Greece. In that context we embodied in our new center, the Himalayan Yoga.

And our name: “Café Ecole- Himalayan Yoga Meditation of Hellas” or in a simpler way, "Café Ecole- Himalayan Yoga".

The human being is not yet a completed being. We are a being that is still becoming, as Swami Rama said. The Greek word for human being is “άνθρωπος” coming from the ancient Greek words: άνω θρώσκω, meaning looking up (to the divine). So, to become a real human being, we need to still become conscious of our spiritual dimension. That is why we emphasize on the spiritual growth of the adults, of the pregnant and of the children through Himalayan Yoga (as was given from Patanjali to the wise who lived in the caves of the Himalayas), with weekly meetings, meditation, theory and practice of the philosophy of life.